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Three Live Zoom Classes
Note that all pictures are stock photos. All classes are Zoom classes.

See How Good You Feel After Just One Class

Healing Your Body & Mind

Learn balance, flexibility, and relaxation techniques in Carol's yoga. All classes are beginner and intermediate combination sessions.

Yoga Classes

Learn About YOGA Body and Mind

YOGA Body and Mind of San Diego, California, offers classic hatha yoga taught by a yoga instructor with more than 30 years of experience.  

These traditional style yoga classes help to relieve stress and tone the body. They are suitable for adults of all ages.

Learn More About YOGA Body and Mind


Thank you for your interest. For questions or comments, please use the information listed here. Carol looks forward to hearing from you soon.

Yoga Body and Mind
(858) 271-5948 Call or Text

Three Live Zoom Classes

We should speak by phone before your first class.