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Announcements
Workshop with Yogi Pushpak Mehta
Monday, April 8th, 9:00 to 11:30 a.m. $30

See How Good You Feel After Just One Class


Healing Your Body & Mind

Learn balance, flexibility, and relaxation techniques in Carol's yoga. All classes are beginner and intermediate combination sessions.

Yoga Classes

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Learn About YOGA Body and Mind

YOGA Body and Mind of San Diego, California, offers classic hatha yoga taught by a yoga instructor with more than 28 years of experience. Carol Dulmage is a member of the Yoga Alliance and teaches students as young as 16 to as old as 86. 

These traditional style yoga classes help to relieve stress and are enjoyable for students of all ages. They are offered at competitive prices. Carol teaches at the Return to Wholeness -- Annex. Carol also teaches meditation classes to assist students in relieving stress and finding peace.

Learn More About YOGA Body and Mind

Contact

Thank you for your interest. For questions or comments, please use the information listed here. Carol looks forward to hearing from you soon.

Yoga Body and Mind
(858) 271-5948 Call or Text
yogabodyandmind@gmail.com

Classes are held at
13514 Pomerado Rd. Suite M,
Poway CA 92064

Find me at the
Return to Wholeness Annex
(It's easier to find than Suite M)

Service Areas
Serving Scripps Ranch, Mira Mesa, Pemasquitos, Rancho Bernardo, Carmel Mountain Ranch, 4S Ranch, Ramona, & Poway, California

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